Healthy Crockpot Tomato Basil White Bean Soup

Name: Healthy Crockpot Tomato Basil White Bean Soup
Prep time: 15 min
Cook time: 4 h
Total time: 4 h 15 min
Yield: 6 servings
Ingredients: 4 cups diced tomatoes (fresh or canned); 2 cups vegetable broth; 1 can (15 oz) white beans, drained and rinsed; 1 onion, diced; 4 cloves garlic, minced; 1 cup fresh basil leaves, chopped; 1 tsp dried oregano; Salt and pepper to taste

Highlighted under: Simple Collection

I love coming home to the comforting aroma of this Healthy Crockpot Tomato Basil White Bean Soup after a long day. It's both nourishing and full of flavor, making it one of my favorite go-to meals. The combination of fresh tomatoes, fragrant basil, and creamy white beans creates a delightful balance that warms the soul. Plus, what could be easier than letting the slow cooker do all the work while I focus on other tasks? This soup is not only delicious but also packed with nutrients, perfect for any health-conscious home chef.

Created by

Loretta Winslow

Last updated on 2026-01-14T02:05:37.160Z

When I first experimented with this soup, I was amazed at how the flavors meld together with minimal effort. The key is to let the ingredients simmer slowly, allowing the tomatoes to break down and the herbs to infuse their fragrance. I couldn’t believe how rich the taste was, considering the healthy profile. Each time I make it, I tweak it with whatever veggies I have on hand!

This soup not only satisfies the palate but also nourishes the body. I often serve it with a side of whole-grain bread, which complements the creamy texture of the beans. If you’re looking to impress family or friends with a simple yet elegant meal, this soup is a must-try.

        Why You'll Love This Recipe
        Rich and comforting flavors that transport you to Italy
Packed with protein and fiber for a hearty meal
Effortless preparation, making weeknight dinners a breeze

      

Ingredients Matter

The foundation of this soup lies in its ingredients, where the quality of tomatoes plays a crucial role. Fresh tomatoes are preferred for their vibrant flavor, especially in peak season. If using canned, opt for San Marzano tomatoes, as their sweetness and low acidity enhance the overall taste. Ensuring your white beans are well-drained and rinsed is just as important, as this step removes excess sodium and prevents a grainy texture in the final dish.

Fresh basil is essential for that aromatic lift, and using it adds a vibrant green color that not only enhances visual appeal but also provides numerous health benefits. If you can't find fresh basil, use dried basil; however, remember that dried herbs are more concentrated, so adjust the quantity accordingly, using about a third of the fresh amount.

Enhancing Your Cooking Process

When combining your ingredients, give the mixture a good stir to ensure everything is evenly distributed, especially the garlic and onion, which release their flavors during cooking. This will prevent any one flavor from dominating the others in the final soup. When setting your slow cooker, I recommend using the low setting as it allows the flavors to develop over time, creating a more complex and rich taste that a high setting might not achieve in just two hours.

If you prefer a creamier soup, blending can be done halfway through cooking instead of at the end. This method maintains some texture while still allowing the flavors to meld beautifully. A hand blender works perfectly for this; just be cautious when blending hot liquids to avoid splatter.

Ingredients

Gather these fresh ingredients for the most flavorful soup:

For the Soup

4 cups diced tomatoes (fresh or canned)
2 cups vegetable broth
1 can (15 oz) white beans, drained and rinsed
1 onion, diced
4 cloves garlic, minced
1 cup fresh basil leaves, chopped
1 tsp dried oregano
Salt and pepper to taste

Make sure everything is well-prepped for a smooth cooking experience!

Instructions

Follow these simple steps to create your delicious soup:

Combine Ingredients

In the crockpot, combine the diced tomatoes, vegetable broth, white beans, diced onion, minced garlic, chopped basil, and oregano. Stir to mix everything together. Season with salt and pepper.

Set the Slow Cooker

Cover the crockpot and set it to cook on low for 4 hours or on high for 2 hours. This slow cooking process helps deepen the flavors.

Blend if Desired

Once cooked, you can blend the soup for a creamier texture or leave it chunky, depending on your preference.

Serve and Enjoy

Ladle the soup into bowls, garnish with additional basil if desired, and serve hot, possibly with a side of your favorite bread.

Enjoy your healthy, homemade soup!

Pro Tips

For added creaminess, consider blending in a small amount of coconut milk or using a hand blender for a smoother texture.

Storage and Make-Ahead Tips

One of the best aspects of this soup is its adaptability for meal prep. You can make a large batch and store it in airtight containers in the refrigerator for up to five days. Just reheat on the stove or in the microwave, adding a splash of vegetable broth if it thickens too much upon cooling.

For longer storage, consider freezing the soup. It freezes well for up to three months. To do this, allow it to cool completely, then portion it into freezer-safe bags or containers, making sure to leave some space at the top for expansion. When ready to enjoy, thaw it overnight in the fridge before reheating.

Serving Suggestions

This Healthy Crockpot Tomato Basil White Bean Soup pairs wonderfully with crusty bread or a fresh garden salad. You might also elevate the presentation by drizzling a bit of balsamic glaze or a sprinkle of freshly grated Parmesan cheese over each bowl. These additions can transform the meal into a more gourmet experience.

For those looking to add a protein boost, consider incorporating shredded chicken or quinoa when you blend the soup. Both options complement the existing flavors without overpowering them, and they can make the soup even more filling for those heartier appetites.

Questions About Recipes

→ Can I use frozen vegetables?

Yes, feel free to substitute frozen vegetables if fresh ones are not available. Just add them at the beginning.

→ How long can I store leftovers?

Leftovers can be stored in the refrigerator for up to 3 days or frozen for up to 2 months.

→ Can I add other vegetables?

Absolutely! This soup is versatile. Try adding carrots, zucchini, or bell peppers for extra nutrition.

→ Is this soup vegan?

Yes, this recipe is entirely plant-based and vegan-friendly.