Super Bowl Food Cheesy Vegetable Taquitos

Highlighted under: Special Collection

I absolutely love making these Cheesy Vegetable Taquitos for Super Bowl gatherings! They are always a hit with friends and family because they are packed with flavor and are so easy to prepare. With crispy tortillas filled with a cheesy, veggie mixture, they're perfect for dipping in salsa or guacamole. Plus, they add a healthier twist to our Super Bowl spread while still satisfying those cheesy cravings. Trust me, once you try these, you'll want to serve them at every party!

Loretta Winslow

Created by

Loretta Winslow

Last updated on 2026-01-11T18:10:36.445Z

When I first made these taquitos, I was stunned by how quickly they disappeared! Everyone raved about the cheesy filling combined with the fresh vegetables; it was a real game-changer. I experimented with different cheeses and veggies, and honestly, the versatility of this dish is fantastic! Whether it’s peppers, spinach, or mushrooms, each option added its unique twist.

The key to achieving that perfect crispy texture is to bake them with just a light spritz of oil. This not only helps them crisp up nicely but also keeps them on the lighter side. Trust me on this—it's worth every minute spent prepping this delicious game-day treat!

Why You Will Love This Recipe

  • Crispy on the outside with a gooey, cheesy inside.
  • Easily customizable to suit different tastes or dietary preferences.
  • Great make-ahead option that can be frozen and baked when needed.

The Perfect Filling for Flavor

The combination of cheese and veggies in these taquitos creates a delightful contrast in texture and flavor. The cheese not only adds a rich creaminess but also helps bind the ingredients together, ensuring that every bite is satisfying. For the vegetables, you can get creative—roasted corn or sautéed zucchini work beautifully. I love adding a touch of smoked paprika for an extra layer of flavor that's perfect for game day.

Don’t be afraid to experiment with the spices too! Adding cumin or chili powder can give your filling a delightful kick. Just be mindful of the salt, as cheese and canned beans can already be quite salty. Taste your filling before assembling to make sure it meets your preference. This small step keeps your taquitos from turning out bland.

Rolling and Baking Tips

To ensure your taquitos roll up neatly, heat the corn tortillas until they are pliable. If they crack during rolling, it’s usually because they’re too stiff. Microwaving them for about 15-20 seconds wrapped in a damp paper towel does wonders for flexibility. Additionally, make sure not to overfill them; a couple of tablespoons of filling should suffice. This helps prevent them from bursting open while baking.

When baking, placing the taquitos seam-side down is crucial for keeping them closed as they cook. Spraying them with cooking spray not only helps achieve that desired golden-brown hue but also contributes to their crispiness. Check them around the 15-minute mark; you want them bubbly with slightly charred edges for the best results.

Ingredients

Ingredients for Cheesy Vegetable Taquitos:

Taquito Filling

  • 1 cup shredded cheese (cheddar, Monterey Jack, or your choice)
  • 1 cup cooked and chopped vegetables (bell peppers, spinach, etc.)
  • 1/2 cup black beans, rinsed and drained
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

For Assembly

  • 12 small corn tortillas
  • Cooking spray or olive oil for baking

Feel free to add your favorite spices or herbs for extra flavor!

Instructions

Instructions:

Prepare the Filling

In a large bowl, combine the shredded cheese, cooked vegetables, black beans, garlic powder, onion powder, salt, and pepper. Mix until well combined.

Assemble the Taquitos

Heat the corn tortillas slightly on a skillet or in the microwave to make them pliable. Place a couple of tablespoons of the filling onto each tortilla, roll tightly, and place seam-side down on a baking sheet.

Bake

Once all taquitos are assembled, lightly spray them with cooking spray or brush with olive oil. Bake in a preheated oven at 400°F (200°C) for about 20 minutes or until golden brown and crispy.

Serve warm with your favorite dips like salsa or guacamole!

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Pro Tips

  • To enhance the flavor, consider adding a sprinkle of smoked paprika or cumin to the filling for a smoky taste.

Storage and Freezing Options

These taquitos can be prepped ahead of time, making them a perfect choice for busy days or gatherings. Once rolled, arrange them on a baking sheet in a single layer and freeze until solid. After they are frozen, transfer them to a freezer bag for up to three months. This way, you can bake them straight from the freezer without the need for thawing, although you may need to add a few extra minutes to the baking time.

If you find yourself with leftovers, store them in an airtight container in the fridge for up to three days. Reheating them in an oven or air fryer will help retain their crispiness, as microwaving tends to make them soggy. Just 10 minutes at 375°F (190°C) should do the trick for reheating.

Serving Suggestions

These cheesy vegetable taquitos are versatile when it comes to serving options. Consider pairing them with a variety of dips like pico de gallo, guacamole, or a spicy queso dip to elevate the snacking experience. I personally enjoy drizzling a little cilantro lime sauce over them for a refreshing touch that complements the cheesy filling perfectly.

To really impress your guests, serve these taquitos with a toppings bar. Set out diced avocado, chopped cilantro, pickled jalapeños, and sour cream, allowing everyone to customize their own taquito. Not only does this make for a fun experience, but it also invites everyone to get creative with their flavors while you celebrate the Super Bowl!

Questions About Recipes

→ Can I prepare the taquitos ahead of time?

Absolutely! You can assemble them and store them in the refrigerator for a day or freeze them for later.

→ What vegetables work best in the filling?

We love using bell peppers, onions, and spinach, but you can also experiment with zucchini or mushrooms!

→ Is it possible to make these taquitos gluten-free?

Yes! Just use gluten-free tortillas, and they will be perfect for anyone avoiding gluten.

→ How do I store leftovers?

Store any leftovers in an airtight container in the fridge for up to 3 days. You can reheat them in the oven or air fryer for the best crispiness.

Super Bowl Food Cheesy Vegetable Taquitos

I absolutely love making these Cheesy Vegetable Taquitos for Super Bowl gatherings! They are always a hit with friends and family because they are packed with flavor and are so easy to prepare. With crispy tortillas filled with a cheesy, veggie mixture, they're perfect for dipping in salsa or guacamole. Plus, they add a healthier twist to our Super Bowl spread while still satisfying those cheesy cravings. Trust me, once you try these, you'll want to serve them at every party!

Prep Time20 minutes
Cooking Duration25 minutes
Overall Time45 minutes

Created by: Loretta Winslow

Recipe Type: Special Collection

Skill Level: Intermediate

Final Quantity: 12 taquitos

What You'll Need

Taquito Filling

  1. 1 cup shredded cheese (cheddar, Monterey Jack, or your choice)
  2. 1 cup cooked and chopped vegetables (bell peppers, spinach, etc.)
  3. 1/2 cup black beans, rinsed and drained
  4. 1 teaspoon garlic powder
  5. 1 teaspoon onion powder
  6. Salt and pepper to taste

For Assembly

  1. 12 small corn tortillas
  2. Cooking spray or olive oil for baking

How-To Steps

Step 01

In a large bowl, combine the shredded cheese, cooked vegetables, black beans, garlic powder, onion powder, salt, and pepper. Mix until well combined.

Step 02

Heat the corn tortillas slightly on a skillet or in the microwave to make them pliable. Place a couple of tablespoons of the filling onto each tortilla, roll tightly, and place seam-side down on a baking sheet.

Step 03

Once all taquitos are assembled, lightly spray them with cooking spray or brush with olive oil. Bake in a preheated oven at 400°F (200°C) for about 20 minutes or until golden brown and crispy.

Extra Tips

  1. To enhance the flavor, consider adding a sprinkle of smoked paprika or cumin to the filling for a smoky taste.

Nutritional Breakdown (Per Serving)

  • Calories: 250 kcal
  • Total Fat: 10g
  • Saturated Fat: 5g
  • Cholesterol: 20mg
  • Sodium: 350mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 5g
  • Sugars: 2g
  • Protein: 9g